Signature Private Coaching
A private session offers the highest level of personalised guidance, allowing you to refine, elevate, and perfect your Pilates practice while enhancing your overall fitness with exceptional precision.
This bespoke, one-to-one approach ensures every movement is optimised for your goals, your body, and the results you want to achieve.
1:1 Private Sessions
In these sessions i plan it to your specific needs and develop a customised program to produce optimum results. Private sessions are ideal for anyone with a pre-existing condition such as back, neck or general joint pain. Or, for anyone who may want to build confidence before they enter the gym or a new studio class on their own.
For those new to Pilates, Fitness Screening & Postural Assessments may also be conducted in these sessions, to assist in customising exercises to your specific needs and learn to the Pilates principles and techniques and prior to entering group classes..
Ready to take the next step? Book in with the link below.
Private 1:1 Personal Training Testimonial
Sandy - “Before working one-to-one with Jess, I was inconsistent and unsure how to train effectively, not being very active or experienced in the gym. Jess’ personalised approach completely changed that. Every session is intelligently structured, progressive, and tailored to how my body actually needs to move.
I am now significantly stronger, pain-free, and confident in my training both inside and outside our sessions. The clarity, results, and confidence I’ve gained have been truly transformative.”
Private 1:1 Postnatal Pilates Testimonial
“After having my baby, I wanted to feel strong, supported, and confident in my body again. Working one-to-one with Jess has been a great experience. Her expert, considered approach to postnatal Pilates rebuilt my core strength, improved my posture, and relieved the aches that came with early motherhood.
I feel stable, confident, and reconnected to my body, not just recovered, but stronger than before and have more of an appreciation for my body”.