Re-Foamer Pilates

Your Monday evening reset

A small-group Pilates experience for just eight women, designed to help you feel stronger, more mobile and completely switched off from the noise of the day.

Re-Foamer blends the principles of traditional mat Pilates with Reformer-inspired movement, using foam rollers, resistance bands, Pilates hoops and blocks to create a session that feels varied, challenging and restorative.

You’ll work on strength, flexibility, balance, coordination and control - while still having space to slow down, breathe and reconnect with your body.

This isn’t about rushing through exercises or leaving completely exhausted. It’s about moving with purpose, feeling supported and finishing your Monday evening feeling better than when you arrived.

What to expect

  • Small-group coaching with only 8 spaces

  • Strength-focused Pilates and Reformer-inspired movement

  • Foam rollers, resistance bands, hoops and blocks

  • Mobility, flexibility, balance and coordination

  • A calmer finish to help you reset for the week ahead

Eight spaces. 50 minutes. A little space to switch off.

Re-Foamer | Mondays | Altrincham

£14 per class (please bring your own mat)

BOOK YOUR SPACE BELOW

Book a class.

Choose the class that suits your schedule, secure your space online, and arrive ready to move with intention.

Each session is carefully curated to ensure a premium, personalised experience within a boutique studio setting. Spaces are limited to maintain quality, so advance booking is always recommended..

Re-Foamer Pilates -Altrincham