Note: A complimentary assessment is included when signing up to any monthly Pilates or PT plan.

In-Studio Pilates Assessment – £60
Includes postural screening, breath/core integration & movement testing. Required before starting Pilates sessions.

Fitness Assessment – £45
Full movement screening, strength/endurance metrics, and goal setting.

Single Session – £60/hr
6-Session Block – £360 (£60 per session)

Monthly Pilates Plans (complimentary first assessment included):

• 1x/week – £220/month (4 sessions, save £20)

• 2x/week – £430/month (8 sessions, save £50)

• 3x/week – £630/month (12 sessions, save £90)

All monthly plans include:

• Prioritised time slots

• Ongoing movement reviews

• On going support for accountability & adaptations

• Complimentary Pilates assessment to personalise your plan

Includes strength & conditioning, injury-prevention, and tailored programmes.

Pay-As-You-Go Option – £60/session
Ideal for those wanting flexibility without a monthly commitment.

Monthly PT Plans (complimentary fitness assessment included):

• 1x/week – £200/month

• 2x/week – £390/month

• 3x/week – £570/month

All monthly plans include:

• Tailored training programme

• Ongoing strength & mobility tracking

• Complimentary fitness assessment to align goals and programming

A flexible, structured option combining in-person training with a full guided programme to follow at home.

1x/week Hybrid Coaching – £250/month

• 4 in-person sessions/month

• Full online monthly programme tailored to you

• Regular email/WhatsApp check-ins

• Progress reviews and plan updates

2x/week Hybrid Coaching – £460/month

• 8 in-person sessions/month

• Full online training plan + gym / home movement support

• Weekly check-ins + coaching feedback

• Ideal for those wanting hands-on guidance plus freedom to train between sessions

Train from home or your own gym with ongoing expert support, rehab-informed programming, and optional accountability check-ins.

Core Foundations – £25/month (minimum 6-month commitment)

• Personalised Pilates-inspired or strength programme

• Updated monthly based on your progress

• Monthly email check-in to adjust plan

The Movement Method – £150/month (minimum 3 months commitment)

• Fully tailored training and nutrition programme

• Weekly check-ins via video or phone

• Form feedback and programme adjustments

• Unlimited WhatsApp support + motivation

• Emphasises strength, support, and rebuilding from the inside out