A flexible, structured approach combining in-person training with a full guided programme to follow at home.

Hybrid coaching gives you the best of both worlds: the hands-on precision and accountability of studio sessions alongside the flexibility of online programming and remote support. This format is ideal for those who value personal connection and detailed feedback while maintaining consistency with their training schedule.

What's included:

1x/week Hybrid Coaching (£250/month)

• 4 in-person sessions per month

• Full online monthly programme tailored to you

• Regular email/WhatsApp check-ins

• Progress reviews and plan updates

2x/week Hybrid Coaching (£460/month)

• 8 in-person sessions per month

• Full online training plan + home movement support

• Weekly check-ins + coaching feedback

• Ideal for those wanting hands-on guidance plus freedom to train between sessions

Ready to explore hybrid coaching?

Complete the form below and I'll send you the application details.