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Function and Poise Training
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The Ethos
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Function and Poise Training
Home
About
The Ethos
Group Training
Women's Strength & Pilates Program
Pilates Mat, and Stretching Group
Postnatal Strength and Pelvic Floor Program
Corporate Wellness Day, Sport Teams & Fitness Retreats
1:1 Online & In Person
Downloads
Blog
Contact
0
0
Home
About
The Ethos
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Women's Strength & Pilates Program
Pilates Mat, and Stretching Group
Postnatal Strength and Pelvic Floor Program
Corporate Wellness Day, Sport Teams & Fitness Retreats
1:1 Online & In Person
Downloads
Blog
Contact
Store Mat Pilates Class
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Mat Pilates Class

£20.00

Rediscover your strength, flexibility, and inner balance with our meticulously crafted Mat Pilates classes, designed specifically for women. The intimate, small group environment fosters a supportive atmosphere, allowing for focused attention and tailored modifications to ensure you achieve tangible results.

Experience the transformitive power of Pilates, where each session is a step towards enhanced posture, core stability, and a profound sense of well-being, all within a community that understands and supports your unique needs.

Classes are on Tuesday at 6pm at Clinic Equilibrium, 21/23 Hall Road, Bowdon, Cheshire, WA14 3AY.

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Book NOW!

Rediscover your strength, flexibility, and inner balance with our meticulously crafted Mat Pilates classes, designed specifically for women. The intimate, small group environment fosters a supportive atmosphere, allowing for focused attention and tailored modifications to ensure you achieve tangible results.

Experience the transformitive power of Pilates, where each session is a step towards enhanced posture, core stability, and a profound sense of well-being, all within a community that understands and supports your unique needs.

Classes are on Tuesday at 6pm at Clinic Equilibrium, 21/23 Hall Road, Bowdon, Cheshire, WA14 3AY.

Rediscover your strength, flexibility, and inner balance with our meticulously crafted Mat Pilates classes, designed specifically for women. The intimate, small group environment fosters a supportive atmosphere, allowing for focused attention and tailored modifications to ensure you achieve tangible results.

Experience the transformitive power of Pilates, where each session is a step towards enhanced posture, core stability, and a profound sense of well-being, all within a community that understands and supports your unique needs.

Classes are on Tuesday at 6pm at Clinic Equilibrium, 21/23 Hall Road, Bowdon, Cheshire, WA14 3AY.

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